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During the first Live Open Announcement of 2016, two former Games athletes took on the workout alongside two employees from the Western Digital Corporation. Joanna Prado-Pacheco, an operations analyst with WDC, successfully completed the scaled version of the workout and became an inspiration to CrossFit athletes everywhere.

Registration will remain open until the close of 16.1, at 5 p.m. PT, on Feb. 29.

The CrossFit Games -- ( http://games.crossfit.com)

The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™

Attempting to get video editing improved

I'm Pregnant And... takes a look at the true and remarkable stories of women in difficult situations dealing with the challenges and stress of pregnancy. Watch as women balance their pregnancies with work, family, friends and personal struggles.

For more on I'm Pregnant And go to http://health.discovery.com/tv/im-pre...

This video is for demonstration purposes.

Relentless Fit 365 is dedicated to providing our users with access to all forms of fitness. We also realize that not everyone has the time to do a full workout every day and as such we are launching quick 10 minute workouts. These quick and fast workouts are perfect for the home and for both women and men. Today's workout is cardio kickboxing designed to get your heart moving with a series of unique kickboxing moves.

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Ramp up your heart rate with this interval option. Perfect for at-home workouts or for use in the gym!

Bonne chute de neige, de nombreux accident et poids lourd bloqué sur la route.
Gendarmerie était la pour essayer de réguler la circulation.
Une vigilance orange a été mis pour la région paca, météo

**NEW** ORGANIZE YOUR YOUTUBE WORKOUTS!
NOW ADVANCED/BEGINNER AND UNDER 40 MINUTE!
If you need help organizing a congruent workout program to help you burn fat and build muscle, just click here to download your calendar today! https://www.movedaily.ca/programs/

45 MINUTE TOTAL BODY WORKOUT -In this workout, we are hitting it all! We are fatiguing the muscles with resistance training, but also working the heart with a little cardio in between.
This total body workout will be a great way to start your day!

You will need: a variety of dumbbells, chair or bench to step up on

Format: 45 sec work/15 sec rest
Warm up or jump to 5:30

Squat thrust
Alternating side lunge
Single side step up leg extension
x3

Plie wide shoulder press
Turkish get up
Crush grip chest press with leg lift
x3

Feet elevated plank knee in side tap
Lateral lunge lateral raise
Frog squats
x3
REPEAT ALL 9 EXERCISES ONE MORE TIME!

Cool down and stretch included
NEW MERCH!! https://www.movedaily.ca/merchandise/
ORGANIZE YOUR YOUTUBE WORKOUTS CALENDAR: https://www.movedaily.ca/programs/

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My Recommended Reading List:
When The Body Says No -Gabor Mate - http://amzn.to/2tk6CBm
Change Your Brain Change Your Life - Dr. Amen - http://amzn.to/2oInJbf
Younger Next Year -Chris Crowley - http://amzn.to/2FPp9Id
The Power of Now -Eckart Tolle - http://amzn.to/2FjopNR
Blink -Malcolm Gladwell - http://amzn.to/2FeZnvZ
Wherever You Go, There You Are -Jon Kabat-Zinn - http://amzn.to/2CY7M5b
The Gifts of Imperfection - Brene Brown - http://amzn.to/2FeZs2L
The Alchemist - Paolo Coelho - http://amzn.to/2FbIDWw
Big Magic - Elizabeth Gilbert - http://amzn.to/2CYjtsm
The Subtle Art of Not Giving A F*ck - Mark Manson http://amzn.to/2oGLwrT
Emotional Intelligence -Daniel Goleman - http://amzn.to/2FSb5xL
Mindless Eating: Why We Eat More Than We Think -Dr. Brian Wansink- https://amzn.to/2FuGj0w

Indemnity** All information provided by Move Daily Fitness and Tracy Steen is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Move Daily is not engaged in rendering any medical services. Move Daily makes no guarantee regarding the accuracy, timeliness or relevance of any text, video or audio content. Any content provided is not a diagnosis, treatment plan or recommendation for a particular course of action regarding your health and it is not intended to provide specific medical advice. Do not delay in seeking the advice and diagnosis of a medical professional because of anything you may have read or interpreted from Move Daily Fitness content. Consult your health care professional before participating in or acting on any recommendations found on Move Daily Fitness. You agree, at your exposure, to indemnify and hold Move Daily Fitness and Tracy Steen harmless from any and all losses, liabilities and injuries, or damages resulting from and all claims, cause of action, suits, proceedings and demands against Move Daily Fitness and Tracy Steen, arising from or related to decisions or recommendations you make using Move Daily Fitness content. You agree that use of this information is at your own risk.

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The Ochs Center for Metropolitan Studies is closing after 50 years.

Officials say the research center could no longer afford to stay open.

However, leaders say the center will be back in one form or another, in the coming year.

Today we summon once more on the New LR Banner because we're behind Rhymestyle in LRs here on Dragon Ball Z Dokkan Battle! Sub today and join the #NanoFam :D
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Incredible music in this video by 94Stones, check it all out here:

Ginyu Theme: https://www.youtube.com/watch?v=guLYt...

SSJ3 Theme: https://www.youtube.com/watch?v=-upPM...

Trunks Theme: https://www.youtube.com/watch?v=OHSlN...

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Undertale Comic Dubs Playlist: https://www.youtube.com/watch?v=bgiRY...
Undertale Remixes: https://www.youtube.com/watch?v=kyX5N...
Speedpaints: https://www.youtube.com/watch?v=duvzR...
Morning coffee: https://www.youtube.com/watch?v=y3ICb...

If you would like to use my music, here’s a full list on what you can do and cannot.
Always link the original song, and don’t contact me just to double check, just read this.

You CANNOT: re-upload my content in anyway that isn’t transformative and monetize it, you cannot extend my music (if you already did before this I made this change and have my permission don’t worry, you’re fine) re-upload of my content with different art, different title, use it for a non-fan game related project, claim you created my content, mashed it up with your own instruments, or compilations. If you do I will file a complaint to remove it immediately.

You CAN however: monetize the content if it’s transformative such as using it as background in livestreams, intros or outros, comic dubs, speedpaints, animations, use it as a backing instrumental for your own original lyrics. You can use it as background music in school projects, vlogs, critic, education, and commentary videos.

For FAN created content, if you need the music for anything non-profit and for fun, please go right ahead! just link back to the original video! feel free to use it in anything from AMVs, OC stuff and fan games related to the content.

Alternatively if you cannot find any legal way to listen to or download my content, feel free to use a youtube/soundcloud to mp3 downloader, I’d rather have everyone listening to my work and enjoying it as they please. But I do have spotify, itunes, amazon music, apple music, etc.

What's going on with Mama June?!

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