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Strengthen your arms and core with MostFit Resistance Tubes Bicep curls. The constant and varying resistance on your arms requires you to engage your core and stay balanced during the exercise. Be sure to keep your chest up, abs engaged and knees bent slightly.
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Consult a physician before performing this or any exercise program. You as the user are responsible independently for use of any fitness programs or equipment and assume the risks of any resulting injury.
Bicep Curls with the MostFit™ Resistance Tube strap academia | |
| 1 Likes | 1 Dislikes |
| 52 views views | followers |
| Sports | Upload TimePublished on 20 Feb 2014 |
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