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MostFit™ SYN Rings will force you to engage more core and stabilizer muscle during a bar squat helping to create explosive leg strength. Be sure to keep your knees tracked over each foot and your hips back. Use a spotter.
Consult a physician before performing this or any exercise program. You as the user are responsible independently for use of any fitness programs or equipment and assume the risks of any resulting injury.
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MostFit™ SYN Rings Bar Squat stability fisioterapia | |
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| Sports | Upload TimePublished on 27 Jan 2014 |
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