In this video, WBFF Pro Jeanette Ortega, owner of Extreme Results Fitness in Northridge, California, instructs Andrew Gavigan through one of her favorite exercises--a reverse lunge with a twist using the MostFit SYN Rings Olympic bar attachments.
The MostFit SYN Rings require the user to engage more core and stability muscles due to the instability created by the weight plates that move, swing and bounce in multiple directions.
The MostFit SYN Rings are sold as a pair and each one can hold up to a 45-lb weight plate. If you want to add more weight to the bar, simply stack the bar with additional plates or add another pair of SYN Rings side by side to each other.
MostFit™ SYN™ Rings - http://goo.gl/G1cgXQ
Introducing the new line of fitness products brought to you by MostFit™!
Featured Portable Workout Equipment:
-MostFit™ SYN™ Rings - http://goo.gl/G1cgXQ
-MostFit™ Core Hammer - http://goo.gl/rrNlTm
-MostFit™ Resistance Loop - http://goo.gl/LhuXHk
-MostFit™ Resistance Tube - http://goo.gl/pTjlOr
-MostFit™ Resistance Band - http://goo.gl/XnWd9s
-MostFit™ Suspension Strap - http://goo.gl/dCJhxP
MostFit™ Strives to provide unique, effective, efficient and affordable fitness products to help you be the MostFit™ You Can Be.
Consult a physician before performing this or any exercise program. You as the user are responsible independently for use of any fitness programs or equipment and assume the risks of any resulting injury.
MostFit SYN Rings Reverse Lunge with a Twist athletenschmiede | |
| 2 Likes | 2 Dislikes |
| 169 views views | followers |
| Film & Animation | Upload TimePublished on 1 Feb 2016 |
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